Catalog Search Results
Author
Pub. Date
2011.
Language
English
Description
• Finalist for the Philip K. Dick and Arthur C. Clarke Awards •
The gripping first novel by Drew Magary, author of The Hike and The Night the Lights Went Out
"An exciting page turner. . . . Drew Magary is an excellent writer. The Postmortal is . . . even more terrifying than zombie apocalypse." — Mark Frauenfelder,...
The gripping first novel by Drew Magary, author of The Hike and The Night the Lights Went Out
"An exciting page turner. . . . Drew Magary is an excellent writer. The Postmortal is . . . even more terrifying than zombie apocalypse." — Mark Frauenfelder,...
3) Ten years younger: the amazing ten-week plan to look better, feel better, and turn back the clock
Author
Language
English
Formats
Description
How would you like to look and feel ten years younger in just ten weeks time?
Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles. Now, Dr. Steven Masley, former medical director of the prestigious Pritikin Longevity Center® and a pioneer in anti-aging...
Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles. Now, Dr. Steven Masley, former medical director of the prestigious Pritikin Longevity Center® and a pioneer in anti-aging...
Author
Series
Pub. Date
2023.
Language
English
Description
"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune...
Author
Series
Declaration ; 2
Language
English
Formats
Description
In a future England where young people, or "Surpluses," are heavily regulated and everyone takes a drug called Longevity, a member of the Underground infiltrates the Pincent Pharma manufacturing plant and uncovers horrific acts being committed in an attempt to create eternal youth.
Author
Language
English
Appears on list
Description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globe trotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
Author
Series
Language
English
Formats
Description
"An updated edition of the eye-opening guide to anti-aging, with a new chapter on fascia, which will publish in time for Miranda Esmonde-White's PBS pledge drive in June 2018 focusing on the topic. "Every day, we have a very clear choice: We can grow older or we can grow younger." In recent years the field of aging research has exploded with new clinical findings. Many widely accepted ideas about aging--including those about the inevitability of...
Author
Language
English
Appears on these lists
Description
"Drawing on the latest science and challenging mainstream medicine, a visionary physician and leading longevity expert presents a well-founded strategic and tactical approach to extending lifespan while also improving physical, cognitive, and emotional health."--
Author
Series
Pub. Date
2014.
Language
English
Description
Proven to lower blood pressure and cholesterol without medication, the DASH diet now is combined with cutting-edge research to develop a program that can halt and even reverse many of the effects of aging. Heller shows you how enjoying a diet of antioxidant rich superfoods, satisfying plant-based meals, and foods that promote healthy gut bacteria will provide visible and measurable results.
Author
Publisher
Hay House
Language
English
Formats
Description
The solution to looking younger is a diet that avoids hidden sugar and is rich in antioxidants. This easy guide makes anti-aging effortless and affordable. Cruise shows you options customized for carb lovers, meat lovers, vegans, and vegetarians. Get ready for a fresh start to your life!--
14) Healthy at 100: the scientifically proven secrets of the worlds healthiest and longest-lived peoples
Author
Language
English
Description
Why do some people age in failing health and sadness, while others grow old with vitality and joy?
In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins
Author
Pub. Date
2011.
Language
English
Formats
Description
Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life.
Author
Pub. Date
2009.
Language
English
Formats
Description
A leading neuroscientist and New York Times-bestselling author of Mozart's Brain and the Fighter Pilot distills the research on the brain and serves up practical, surprising, and illuminating recommendations for warding off neurological decline, cognitive function, and encouraging smarter thinking day to day.
In Think Smart, the renowned neuropsychiatrist and bestselling author Dr. Richard Restak details how each of...
In Think Smart, the renowned neuropsychiatrist and bestselling author Dr. Richard Restak details how each of...
Author
Language
English
Formats
Description
" The incredibly effective, anti-aging bible from world-renowned plastic surgeon Anthony Youn, MD. You don't have to spend a lot of money or undergo painful or risky procedures to turn back the clock and fight aging. This is good news for readers who want to look younger and enjoy firmer, wrinkle-free skin. World-renowned plastic surgeon and media darling Anthony Youn has spent the past 16 years researching the secrets of plastic surgeons, dermatologists,...
Author
Publisher
Rowman & Littlefield Publishers, Inc
Pub. Date
[2013]
Language
English
Description
By the year 2000 half of the people in the United States were over the age of 50. By 2030, 70 million elderly will account for 20% of the U.S. population. The percentage of the population with Alzheimer s disease is significantly on the rise and by 2025 there will be a 45% increase in developed countries and a 215% increase in developing countries. Aging populations face many other issues involving cognitive decline. Building an Ageless Mind offers...
Author
Language
English
Description
"TODAY Show financial expert Jean Chatzky and Cleveland Clinic chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth -- giving readers a plan for both financial independence and biological strength with action steps to get you there." --
Author
Language
English
Description
"The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to...
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