Martin L Rossman

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1) Healing yourself: a step-by-step program for better health through imagery

Author

Rossman, Martin L

Publisher

Walker

Pub. Date

1987.

Language

English

2) Guided imagery for self-healing: an essential resource for anyone seeking wellness

Author

Rossman, Martin L

Publisher

New World Library

Pub. Date

2000.

Language

English

Description

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Using methods he has taught to thousands of patients and health-care professionals since 1972, Dr. Rossman teaches a step-by-step method of harnessing the power of the mind to further one's own physical healing. Versatile and easy-to-learn, mental imagery as explained by Dr. Rossman, can be used to: Achieve deep physiological relaxation Stimulate healing responses in the body Create an inner dialogue and gain a better understanding of one's health...

3) The worry solution: using breakthrough brain science to turn stress and anxiety into confidence and happiness

Author

Rossman, Martin L

Publisher

Crown Publishers

Pub. Date

[2010]

Language

English

4) Preparing for childbirth: guided imagery exercises to ease labor & delivery

Author

Rossman, Martin L

Publisher

Sounds True

Pub. Date

[2004]

Language

English

Description

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A practitioner of holistic medicine teaches three guided imagery exercises to help expectant mothers prepare themselves mentally for the childbirth experience.